Knowing yourself is the beginning

of all wisdom

-Aristotle

We live in a fast-changing, chaotic world. The need for us to be more centred, confident, and resilient grows daily. Our personal growth and development has never been so important. If you’re living in crisis management or fed up with feeling stuck, unmotivated or not good enough, it’s time to take charge.

I’m here to support you on your journey. I help people in their twenties feel confident about who they are, what they’re feeling and where they’re going so that they can thrive in this world.

In every moment, we have the opportunity to create the life and world we wish to live in. Knowing ourselves deeply gives us the power and ability to accept that opportunity. The problem is school doesn’t teach us that. And our psychology is our biggest block. That’s what keeps us stuck.

Working with me, my clients learn to become the masters of their thoughts and emotions. Instead of letting their psychology hold them back, they learn how to use psychology to improve their well-being and get ahead. I love seeing my clients go off into the world, make significant strides, overcome past challenges and thrive.

Will you join me on a journey of self-discovery to expand your awareness, connect with your true self and develop innate well-being? What could we do together to move your life forward today?

CHANGE YOUR THOUGHTS - CHANGE YOUR WORLD

While we cannot control everything in our external world, we can control how we respond to it. We can become masters of ourselves and the masters of our lives.

By changing the way we perceive ourselves and our world, changing how we think, changing unhelpful thought patterns, and knowing what makes us tick, we can evolve and grow beyond the limits put upon us.

Using a range of tools and techniques, I help my clients understand their psychological apparatus and master their minds.

Becoming the master of your mind is a powerful step towards changing your life and increasing your well-being levels. It’s time to get unstuck and start thriving.

LEARN          GROW          LOVE           THRIVE

I draw on thirty years of experiential knowledge combined with scientific, evidence-based theory and methods to deliver a service that will not only support you on your journey to wellness but help you to discover your true self, and the wisdom and authenticity that comes with it.

  • “After sessions with Kirsti I always feel inspired and energised to move forward.”

    N.D., Côte d’Azur, France, 4 sessions

  • “I recommend Kirsti to anyone who has had enough of living with their baggage and wants to move on to a lighter version of living!”

    H.S., Côte d’Azur, France, 3 sessions

  • “I am happy to recommend Kirsti as a comprehensive life skills practitioner. She's amazing and I am thankful to her for helping me arrive at a place where deep joy can exist.”

    L.F., Brighton, England, 6 sessions

  • “My session with Kirsti was such a positive experience. I have seen other therapist but the difference with Kirsti is that I feel there are results and that I’m making progress. It’s not an easy process and you have to invest in yourself but well worth it".

    E.C., Monaco, France, 6 sessions

  • “Kirsti is the most patient, positive and emphatic therapist I have worked with.”

    N.D., Côte d’Azur, France, 4 sessions

  • “Meeting Kirsti has been truly transformational for me, it has helped me to look into corners of myself and recognize what I had neglected to see before".

    M.S., Switzerland, 1 session

  • “Just wanted to say again how grateful I am for our coaching session. I feel really clear about my future direction now, and I am so excited and motivated to progress in my career. Since our session, I have resigned from my old position and now have a new job which I absolutely love and glad I pushed myself. Onwards and upwards!”

    R.G., Côte d’Azur, 1 session

  • PSYCHOLOGICAL WELL-BEING

  • PERSONAL DEVELOPMENT

  • SPIRITUAL DEVELOPMENT

  • PHYSICAL WELL-BEING

I provide a non-judgmental, compassionate, and safe space for you to explore your inner world, reveal your inner wisdom, and learn to live a rich and fulfilling life that is authentic to your true self. Let’s slay those dragons and step into the person you came here to be.

We can work together face-to-face in Grasse, Antibes, and Monaco or online.

It’s great that you’re here. I’m here to help. And that starts with the content on my site. Find out what services I offer and who I work with on my Services page. You’ 'll find prices and FAQ over there too.

If you’re going to work with me, you’ll want to know who I am. Come and find out more about me and my approach on my About page.

For a deeper dive into my approach and how it can help you, head over to my articles about Positive Psychology, Spiritual Psychology and Transpersonal Psychology.

If you’re stuck and looking for help right now, you might find some answers in my Blog.  Alternatively, you can chat with me on WhatsApp Messenger.

I look forward to meeting you. Let’s see what we can achieve together…